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jmckeone 63, Male, Virginia, USA - 546 entries

Apr 2009
4:16 AM EDT

Power 90 - day 1

After much procrastination I am finally beginning the Power 90 diet and exercise plan.� Weight upon waking was 217 pounds.� Will take photos and measurements prior to my workout after work.� The last time I did the program was about 7 1/2 years ago and I didn't manage to stick with it.� I'm not getting any younger so this time I need to make it stick.

Was unable to begin on Monday as originally intended but started off first thing this morning with the 40 minute cardio and abs routine followed by a breakfast of egg whites and mixed vegetables.� Then the normal 30 minute bike ride into work.

It is amazing how much more mentally alert I feel than normal having gotten the blood flowing strong right at the start of the day.� Will try and get the photos and measurements this evening.� Only hiccup on the 90 days will be the two that I head to the prayer advance in a couple weeks.� Hopefully between now and then I'll begin to note some positive changes and weight loss.

Tags: diet, exercise, health, power90, weight loss

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mommy 35, Female, New York, USA - 20 entries

Aug 2007
1:09 PM EDT

Hi its Krysta, Sorry that I haven't Written in Such a long time, But I have Been so Busy With my Website and Helping Pleople. Anyway this Journal Entry is About Self-Injury: and I am Sure most of you Know what that this. I use to be a Self-Injurer, I have Been Self-Injury Free For About 6 months to a year, But as Always I Still Get the Feeling of wanting to Self-Injure. Also if you want to Know more or Find some Information on Self-Injury, you Can Always check out my Website at: www.freewebs.com/Ask-Krysta/ (There you Can Find Information on Self-Injury and many Other Things as well, and ifyou want me to Put something Else on the Website Just E-mail me at: Ask.Krysta@yahoo.com (in the Subject Put: Website) well I am Going to go For Now, so take Care, be Safe, and Please Remember that Things will Get Better, that it Does take time, and Also Remember that I am Always here For you. With Love, Always, Krysta

Tags: Dark, Depression, Health, Help, Helper, Hope, Hopeless, Hopelessness, Info, Information, Pressure, Saddness, Self-Harm, Self-Injury, Stress, Teen Advisor, Websites

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jonni 39, Male, United Kingdom - First entry!

Jul 2007
9:05 AM GMT

Jockstraps...Whilst studying in Germany, I have noticed that European guys don't ever wear jockstraps when they play sport. Why is it only we English / Americans only seem to wear jockstraps? They are far more healthy than other undergear for sport.

Tags: athletic support, clothes, clothing, culture, customs, health, jockstrap, kit, sport, undergear, underwear

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2 comment(s) - 10:33 PM - 06/29/2008

Starblogger 31, Male, New York, USA - 3 entries

Jan 2021
1:08 AM IST

8 Guidelines for first timer with an escort | Dpboss

Take note that escort girls may not be official where you live. Have yourself familiarized in the legalities of your area, so you will be aware of the possible risks.
And so, you have settled on hiring your first escort. There are lots of many causes of hiring someone – you have already made up your mind, now you are looking for somebody to contact. Below are the tips to make sure you have the best experience.
Before Contacting Them:
1. Have yourself familiar with your vicinity’s laws.
You do not need to be informed of almost everything, but having that overview is the best for everyone. In some places, it is legal to promote for the time of escort girls, but not for extra pleasure or sex. In those cases, the service providers (SPs) will not be willing to talk about the sex that you’re most interested in.
2. Figure out your total budget.
It has been considered to tip the escort, so bear this in mind that when you are making your budget, when planning to get an escort. There are also some SPs with the wide range of charges, and so keeping the budget in mind during your browsing of ads will save time for everybody. Be sure that you take time to read their charges before you decide to contact them.
3. Know what you are really looking for and also all their policies.
If you are searching for someone that takes pleasure of anal practice or someone that love to be spanked, then, there are lots of them that will be happy to do this. You just have to check their ads or website and try figuring out what they are offering so you are not wasting everyone’s time in asking for the things that they do not do or want to do or to receive.
During the Correspondence and Session:
4. Having great communication is always important.
If the SP is using acronyms like Greek, BBBJ, CIM, etc. or are they using the real words or the name of the activity? Respond with polite and kind manner, to that extend of point and direct question. No provider will want you feel as if they are prying facts out of you. Just be upfront with the name and the references they are asking, if requested.
Also, remember that there are some providers that may be comfortable in bringing these topics out, but allow them to select when and where they wanted to talk about it, and how they wanted to handle the voicing out of information.
5. Be on time.
When you will be more than five minutes late, inform the provider first. Understand that you are being early without any warning is not really good either or being late. So inform them if something came up and you will be late or even early.
6. Reviews and cancellations.
Don’t post any reviews without asking when the provider wanted a review. If they do, be sure to become honest, but do not write erotica.
7. Be respectful.
It means that you have to have showered and already brushed your teeth about 30 minutes before your actual session starts, to lessen any STI risks, and also have your fingernails and toenails neatly trimmed.
8. Tips or gifts.
Anyone is not obliged to give that huge tip, but giving tip is important to allow the SP be aware that you have enjoyed your time. It is also important if you wanted to book again, while handling them the tip. If you are not going to give them tips, consider giving them gift instead. When the provider has her personal website, it can list there some of the gifts they want, like or the link to their wish-list. Some of the SPs are using Delivery Codes. When this is not available, you can inquire, ask, or provide the gift certificate instead to a place such as Amazon where they will select or choose their own gift.

Tags: health, PPC, SEO, sex, sex advice, sex tips, sexual relations, SMO, Web Design, Web Development

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1 comment(s) - 07:58 AM - 06/01/2021

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indianpharmanetwork 35, Male, India - First entry!

Nov 2022
10:11 AM IST

Enhertu injection: Intravenous infusion

The medicine Enhertu contains fam-trastuzumab deruxtecan-nxki that is used in treatment of unresectable or metastatic HER2-positive breast cancer. This indication is approved under accelerated approval based on tumor response rate and duration of response. Enhertu is supplied in single-dose vials in 100 mg to administer intravenously. The active ingredient in the vials is trastuzumab deruxtecan with inactive ingredients� L-histidine, L-histidine hydrochloride monohydrate, polysorbate 80, and sucrose.�

�

One can buy Enhertu readily in India with several generic medicine suppliers. To know more about Enhertu, dial us at 1800-889-1064.

Tags: Cancer, Fitness, Health

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giftplanet 29, Male, United Arab Emirates - First entry!

Jun 2023
1:14 PM PKT

Corporate Gifts Supplier in UAE

Finding the ideal source is crucial when it comes to corporate gifts. Choosing a trustworthy and recognized corporate gifts provider in the United Arab Emirates (UAE), a nation renowned for its thriving business climate, is essential for leaving a lasting impression on customers, business partners, and workers. This blog article is a thorough guide to help you traverse the market and select the ideal corporate gift provider in the UAE with the variety of possibilities available.

Why Choose Gift Planet for Corporate Gifts in UAE?

Anyone looking for corporate gifts online should choose gift planet company because they have millions of products. The following points clarify why you should choose gift planet company:

Quality and Variety

The caliber and range of a supplier's services should be one of the first factors taken into account when choosing a corporate gift provider in the UAE. A reliable supplier will deliver high-caliber goods that adhere to your requirements and represent the ideals of your business. A broad variety of products should be accessible to meet various interests and situations, ranging from personalized executive pens and luxury leather goods to one-of-a-kind tech devices and eco-friendly things. Your presents will stand out and make a lasting impact if you choose a supplier with a wide selection of products.

Customization Options

Corporate giving relies heavily on personalization since it gives the gifts a sense of attention and exclusivity. Find a provider who provides bespoke alternatives for the presents, such as the ability to engrave or print your business logo or a special message. A further degree of complexity and proof of your attention to detail is added when you can customize the presents to reflect your brand and the recipient's tastes. In order to ensure that your gifts are distinctive and memorable, a professional corporate gifts provider in the UAE will have the required knowledge and resources to provide high-quality customized services.

Timely Delivery and Reliability

Punctuality is crucial in the fast-paced corporate environment. Make sure the corporate gift provider you choose has a track record of prompt delivery. In addition to messing up your gift-giving schedule, late delivery might make your business appear unprofessional. To guarantee that your presents are delivered on time, especially during busy times of the year, look for a provider that respects timeliness and provides dependable delivery alternatives. To determine the supplier's dependability and dedication to fulfilling deadlines, read customer evaluations and comments.

Sustainability and Ethical Practices

It is essential to select a corporate gifts provider in the UAE that shares the principles of your business in terms of sustainability and ethical behavior in today's socially conscious society. Find vendors who sell environmentally conscious or morally sound goods, such as recycled materials, organic textiles, or fair-trade goods. You may show how devoted your business is to social responsibility and environmental responsibility by choosing a supplier who follows sustainable business practices. Furthermore, eco-friendly presents appeal to receivers who appreciate sustainability and help build a favorable business image.

Competitive Pricing and Budget-Friendliness

Corporate presents must be of high caliber and distinctive, but it is also necessary to take your budget into account. Choose a provider who offers reasonable prices without sacrificing the quality of the goods. If you want to deliver gifts to a big number of recipients, it may be advantageous to take advantage of discounts that some suppliers may provide for large purchases. Avoid, however, sacrificing quality for price, since this might lessen the effect of the presents. A trustworthy supplier of corporate gifts in the UAE will strike the right mix between affordable prices and premium goods to make sure your investment is worthwhile.

Conclusion

Selecting the perfect corporate gifts supplier in the UAE requires careful consideration of various factors, including product quality, customization options, reliability, sustainability, and pricing. By investing time in researching and choosing a reputable supplier, you can create a lasting impression with thoughtful and personalized gifts that reflect your company's values.

Tags: corporate gifts, gift supplier, health

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1 comment(s) - 02:42 AM - 06/08/2023

Noorr76 25, Male, Pakistan - First entry!

Oct 2024
6:00 AM PKT

Bariatric Surgery in Islamabad

�Bariatric Surgery in Islamabad

Tags: Health

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