signguy23's Journal

 
    
08
Jan 2007
10:26 AM EDT
   

January, no snow and it is Ohio. On some level thats good and on other levels it's just not Ohio. First of October I began a diet and exercise program that I created myself. With a combination of vitamins, food and activity I was ablt to lose 41 pounds in 6 weeks and felt great. My metabolism returned, my energy level increased and I even had heightened sex drive. You see, I was 6'2" tall and weighed in at 357 pounds. I have heart disease in the form of an enlarged heart, two bulging discs and low visual self-esteem. I went off of my program because Thanksgiving is my favorite holiday and that one went into Christmas/New Years. Now, I deceased my weight from 357 to 316 and then increased it again to 334 today. I purchased the foods I would need to make my meals and today begins the program again. For those who even read this, or care, I will give you my secret program if you email me with an interest. s.gallentine@sbcglobal.net
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signguy23's Profile

  • Username: signguy23
  • Gender / Age: Male, 58
  • Location: USA - Ohio
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