I paid for some coaching years agon with a gentleman by the name of James Mapes.� I had seen James while in Cancun and he lived so near to me at the time, I thought it would be great if I could coach with him.�
We met a few times and I had some really neat breakthroughs.�� The one thing he gave me as an everlasting gift was an expression.�
Isn't that interesting?
He encouraged me to carry it with me and whenever I was able, use it.�� So, when I found myself using langauge in a certain, or predjudices surfaced, even when anger or other weird emotions popped up, I would think and actually say, "Isn't that interesting".�
Years later it still serves me.� I'll admit that soemtimes life goes by incredibilly fast and I forget to stop and think, I just react.� But more often than not anymore I am able to briefly pause and think, isn't that interesting.��
So, what's eating away at you from the inside, what causes you to react and not act?