Monday Jan 4, 2009. This morning I woke up ready to do this. I still feel this way. I hope this means I am on the right track this time! I ate pretty good today and did 15 mins of cardio and 15 mins of other type of exercise. This is good for me. I am hoping to increase this each day. I will eat healthy and eat the way I can live the rest of my life. I thought about doing a fad diet to ensure I reached my goal but I would feel guilty because it is not a life style change. I am feeling a little hungry and think I will drink something because it is to late to eat. I will go to bed on my first day of my new life feeling proud!
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