puffin902's Journal
27
Jul 2010
7:35 AM PDT
Doing more to make myself feel better
Okay, I bought a wii fit (primarily because of the balance exercises) and I'm going to add resistance band workouts to my routine to cover the strength training. I've been reading more and more about strength training and menopause. I really hope this helps me feel better.
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puffin902's Profile
Username:
puffin902
Gender / Age:
Female, 62
Location:
USA - California
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PUFFIN902's Interests:
About Me:
I'm a women in her late forties with 3 kids, 2 grandkids, and a great husband. I'm dealing with depression/anxiety/anger right now which is why I'm doing a journal. I also have multiple chronic illnesses.
Interests:
Reading--mysteries, fantasy, science fiction. TV--Science fiction and crime shows.
Favorite Music:
Rock, Ska, folk, and Celtic
Favorite Movies:
The Usual Suspects, Bridget Jones' Diary, Harold and Maude
Favorite Television:
Dexter, Sanctuary, Babylon 5
Favorite Books:
To Kill a Mockingbird, anything by Ngaio Marsh, Agatha Christie, and Dorothy Sayers.
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