TruGrayce's Journal
17
Jan 2007
12:27 AM PST
I watched Oprah the other day and Bob Greene was on promoting his book. It includes the extact approach used by Oprah for weight loss. So, I've commited to myself to do what "I KNOW I CAN DO" to get the ball rolling. This is what he talked about, starting with just something and going from there. Making a promise to yourself and keeping it. I will start with 2 charges...the first will be to workout no less than 4x per week and the second, to NOT EAT after 8pm.
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TruGrayce's Profile
Username:
TruGrayce
Gender / Age:
Female, 60
Location:
USA - Washington
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TRUGRAYCE's Interests:
About Me:
I'm a happy and easy going person with a playful personality. Single mother of 2 daughter, ages 16 and 18. At 46, there's not too much that will ruffle my feathers...because with age comes wisdom (thank goodness).
Interests:
I love to read, watch movies, rollerskate, sing karaoke and travel aboard cruise ships.
Favorite Music:
Jazz, R&B, Show Tunes.
Favorite Movies:
Pride and Prejudice/ Tootsie / The Color Purple
Favorite Television:
Top Chef / Real Housewives/ Project Runway
Favorite Books:
Conversations with God / The Four Agreements / The Power of NOW
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